Category Archives: Long Term Weight Loss
High-Quality Foods to Eat After Bariatric Surgery

Bariatric surgery can mark a life-changing chapter for individuals embarking on the journey toward sustainable weight loss. Diet plays a critical role in post-operative recovery and achieving long-term success. Beyond promoting healing, a carefully planned diet ensures that your body receives the essential nutrients it needs while adapting to its reduced food intake capacity. Today, […]
Why Am I Not Losing Weight on Ozempic?

Not getting enough physical activity after Ozempic shots Lack of enough physical activity is one of the main causes of not losing weight with Ozempic. Increasing physical activity can play a pivotal role in enhancing the weight loss effects. While the medication itself can help reduce appetite and slow down stomach emptying, incorporating regular […]
Long Term Weight Loss-Contrave, a New Drug, after Laparoscopic Surgery
Long term weight loss is a desired goal for obese individuals. Individuals with a BMI (Body Mass Index) score of over 40 are considered morbidly obese. Obesity causes diseases such as diabetes, cancer, hypertension, high cholesterol, coronary artery disease, sleep apnea, liver and pulmonary disease, and others. It can also lead to anxiety, depression, substance […]





