Archive for May, 2022
Intermittent Fasting: Is it Right for You?
Losing weight is one of the most difficult things to start, maintain, and follow-through. There are over 100 diets that offer a way of eating that promotes weight loss. But with so many types of diet out there, how do you know which one works for you? Luckily, there is a weight loss approach that […]
Post-Surgery Lap Band Exercises That You Can Try
If you’ve just come from lap band surgery, let us tell you something: We’re very proud of you for taking the first step in investing in your health. Of course, a new and healthy way of living doesn’t stop there. The next step is to have a complete lifestyle change. And one way of doing […]
Weight Loss and Cognitive Function
Obesity is a condition that has far-reaching effects on many domains of the human body – physical, mental, and emotional, among others. A recent scientific study has shed more light on the effects weight loss has on human mental function. This study by Lu et al. has revealed there is a potential positive link between […]
