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Attention Sugary Drink lovers!
Published on September 10, 2010 by davtyan
Do you enjoy drinking sugar-sweetened beverages such as soft drinks, fruit drinks, sports drinks, energy/vitamin waters, sweetened iced tea, punch, or lemonade? If so, then you may change your habits after hearing these results found in a study published in 2010 by Vasanti S. Malik with the Harvard School of Public Health and colleagues. They […]
Caution with short-term behavioral changes…
Published on September 10, 2010 by davtyan
A study done by Asa Ernersson and team of researchers from Linkoping University Sweden found that those who engaged in a four-week period of excessive food consumption (to increase energy intake by an average of 70%) and decreased exercise, showed an increase weight and fat mass more than two years later (even after the initial […]
